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Gnocchi Bowl – Healthy Bowl Recipe

This post is also available in: Deutsch (German)

My new healthy bowl recipe: Gnocchi Bowl. So easy but so delicious. Today there is something child-friendly but ultra delicious from me again. A healthy gnocchi bowl.

healthy gnocchi bowl
Healthy Gnocchi Bowl

Fresh spinach, fresh tomatoes, crisp mushrooms and some really tasty gnocchi. The water in your mouth runs together. Together with lots of parsley, salt and pepper, you’ll conjure up a really healthy bowl recipe for your next lunch.

Gnocchi Bowl

Gnocchi Bowl

The Bowl trend meets delicious Gnocchis!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Gerichts Kategorie: high-carb, Main Dishes, Salad, vegan, vegetarian
Cuisine: Vegan, Vegetarian
Begriffe: Bowl, Buddha Bowl, Gnocchi
Premium: false
Spotlight: false
Servings: 1 Bowl
Calories: 436kcal
Author: Jonas


  • 150 g Gnocchi
  • 200 g Cherry Tomatoes
  • 150 g chopped tomatoes
  • 1 Hand Parsley
  • 150 g Mushrooms
  • 100 g Spinach
  • 10 g Olive oil
  • 1 Pinch Salt and Pepper


  • Heat the oil in a frying pan.
  • Add the spinach to the pan and heat for 1-2 minutes.
  • Pour the spinach into a bowl and add the gnocchi to the pan.
  • While the gnocchi are heated (for 5-6 minutes), cut the cherry tomatoes & mushrooms into small pieces.
  • Arrange cherry tomatoes, mushrooms and gnocchi on the spinach in the bowl.
  • Add chopped tomatoes and spices to the pan and heat for 1-2 minutes.
  • Fill the rest in the bowl, decorate it nicely with some parsley and enjoy 😉
  • Optionally make a photo and post on Instagram (don't forget @fittastetic), so you can enjoy it cold.


Nutrition Facts
Gnocchi Bowl
Amount Per Serving
Calories 436 Calories from Fat 117
% Daily Value*
Fat 13g20%
Carbohydrates 63g21%
Protein 16g32%
Rezept ausprobiert?Teile es mit mir auf Instagram in dem du mich Markierst! @Fittastetic oder mit dem Hashtag #Fittastetic!