Curry herb salad sweet and sour – Oriental herb salad recipe

This post is also available in: Deutsch (German)

Curry herb salad sweet and sour. That is what the title says. But what’s behind it? Quite simply, my incredibly delicious oriental herb salad recipe.

Curry herb salad sweet and sour - Oriental herb salad recipe
Curry herb salad sweet and sour – Oriental herb salad recipe

Soon it’s Oktoberfest time again and what is classically there at this time with us in Germany. Coleslaw. But since I had gradually had enough of the classic herb salad with bacon, I thought to myself. There has to be a little oriental flair in there! That’s why today i’m giving my delicious curry herb salad sweet and sour!

Curry herb salad sweet-sour

Curry coleslaw sweet-sour

Coleslaw with oriental touch.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Gerichts Kategorie: gluten-free, high-carb, Main Dishes, Salad
Cuisine: Gluten free
Begriffe: Coleslaw, Curry, Oktoberfest, oriental
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Servings: 1 Coleslaw
Calories: 330kcal
Author: Jonas


  • 2 Carrots approx. 200g
  • 1 Pack Sauerkraut (Mild)
  • 50 g Ham cubes 2%
  • 1 half Onion(s)
  • some parsley
  • 5 g Oil
  • 1 Tbsp. Curry powder
  • 1 Pinch Salt
  • 1 Pinch Pepper
  • 5 Ml Sweetener


  • Cut carrots into long thin strips with a spiral cutter or knife
  • Chop the onion and parsley in a small way
  • Put the oil in a pan and heat
  • Add the ham cubes and onion to the pan and fry till they are golden.
  • Then add the carrot noodles/strips and fry for 1-2 minutes more.
  • Drain and add the sauerkraut and spices.
  • Allow the whole thing to warm up, decorate with a little parsley and enjoy.


Nutrition Facts
Curry coleslaw sweet-sour
Amount Per Serving
Calories 330 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 36g12%
Protein 20g40%
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