Fittastetic Icon 2020Healthy eating made easy!

Welcome to!

My name is Jonas and this is my personal blog. Here you will find everything possible that has to do with fitness and healthy eating. These include, for example: free recipes, product tests and recommendations, nutrition tips, but also training plans and training tips. I also offer personal nutrition and training coaching. From time to time I will also give an insight into my life in the form of small blog posts or a V-LOG or podcast. If you want to know more about me, just have a look at my Instagram profile. @fittastetic


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Here you will find all my favorite recipes. Whether low-carb, high-carb, high-protein or whatever else is there.

Carrot Potato Stew - Healthy Vegetable Stew

Carrot potato stew recipe – Healthy vegetable stew

Today there is something completely new a healthy carrot potato stew! So far there have …

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Christmas Pumpkin Cheesecake - Healthy Pumpkin Cake

Christmas Pumpkin Cheesecake – Healthy Pumpkin Cake

DIY Healthy Pumpkin cake recipe! With this Christmas pumpkin cheesecake can come Christmas. Soon it’s …

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Fulfil Cookies & Cream Protein Bars Test & Review

My Fulfil Cookies & Cream Protein Bar Review! In this post you will get a …

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50 Protein Pro Bar Review! 50 Protein Pro Chocolate by FCB Sweden

My FCB Sweden 50 Protein Pro Bar Review. Do you already know the 50 Protein …

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Protein bar Reviews

Here you will find a number of different protein bar tests.

My Podcast

Here you will find the latest episodes of my podcast (Green Diet)!

Fitness abroad – Nutrition and training on the road

Yes moin love her. Welcome to another episode of the Green Diet podcast. Fitness Abroad …

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